Looking for a challenge in May 2016 to train for. Then try the Heroes Run. Click on the link below and choose your distance. http://www.heroesrun.org.uk/content/enter-a-race Need help training, give me a call 07855850733.

lifeFIT is offering 10 places on our exclusive 12 and 12 weight management programme. The programme covers 8 weeks starting from 1st June 2016, so you can be in great shape for Summer. You will recieve *a complete nutritional programme *2 x Personal Training Sessions every week *Access to the lifeFIT Fitness Classes *Weekly Progression assessments *Weekly educational support The complete package is worth over £2500. If you are interested please contact lifeFIT now!

After the long awaited moment, the lifeFIT exercise classes have started. Great for weight loss, and body shaping. Using outdoor spaces in Hove