Did you feel slow, sluggish and unfit at the beginning of the last hockey season? It's time to think about some pre-season training if you really want to up your game come September. Here are some top tips from Ben at lifeFIT personal training to get your started. Ben is an ex-national league hockey player, has served with the Royal Marines, is an endurance sports fanatic and has over 20 years experience in the fitness industry. www.lifefit.me Hockey pre-season training Hocke