Group Classes

what to expect from our slow motion classes

slow motion strength classes

LifeFIT’s Brighton Gym classes are all you need to get stronger / lose weight in 30 minutes a week. By attending one of our slow motion strength training sessions, you’ll receive a full body workout supervised by an expert slow motion trainer.


Each session is designed with individual training goals in mind, in a relaxed small group setting (limited to 8 people). Our trainers will also monitor your progess to help you receive the best results possible.

Each class

With every class you'll receive a full body workout, covering 8-10 exercises.

Small groups, a maximum of 8 people

Progress reports

Expert advice

class timetable

monday

9.30am

12.30pm

4.00pm

6.30pm

tuesday

6.00pm

wednesday

6.00pm

thursday

9.30am

7.00pm

saturday

9.30am

booking and pricing

  • Zero contract / No joining fee

  • Full body workout

  • One X 30-minute session: training harder for less time

  • Each session is tracked and progress monitored

  • Maximum of 8 people

  • We guarantee you will feel the benefits after three to five sessions.

  • T&C's apply

£8

ONE

session a week

  • Zero contract / No joining fee

  • Full body workout

  • Two X 30-minute session: training harder for less time

  • Each session is tracked and progress monitored

  • Maximum of 8 people

  • We guarantee you will feel the benefits after three to five sessions.

  • T&C's apply

£14

TWO

sessions a week

© 2017 Created by LifeFit

contact us

Privacy policy

Address:    64 Upper St James Street

                Brighton

                BN2 1PJ

Tel:           07855 850 733

Email:       hello@lifefit.me

Session availabilty

Monday          6.00am to 9.00pm

Tuesday           6.00am to 9.00pm

Wednesday     6.00am to 9.00pm

Thursday         6.00am to 9.00pm

Friday             6.00am to 9.00pm

Saturday         7.00am to 5.00pm

Sunday           Closed

All sessions are by appointment only.

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