© 2017 Created by LifeFit

contact us

Privacy policy

Address:    64 Upper St James Street

                Brighton

                BN2 1PJ

Tel:           07855 850 733

Email:       hello@lifefit.me

Session Availabilty

Monday          6.00am to 9.00pm

Tuesday           6.00am to 9.00pm

Wednesday     6.00am to 9.00pm

Thursday         6.00am to 9.00pm

Friday             6.00am to 9.00pm

Saturday         7.00am to 5.00pm

Sunday           Closed

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Group Classes

what to expect from our slow motion classes

slow motion strength classes

LifeFIT’s Brighton Gym classes are all you need to get stronger / lose weight in 30 minutes a week. By attending one of our slow motion strength training sessions, you’ll receive a full body workout supervised by an expert slow motion trainer.


Each session is designed with individual training goals in mind, in a relaxed small group setting (limited to 8 people). Our trainers will also monitor your progess to help you receive the best results possible.

Each class

With every class you'll receive a full body workout, covering 8-10 exercises.

Small groups, a maximum of 8 people

Progress reports

Expert advice

class timetable

monday

9.30am

12.30pm

4.00pm

6.30pm

tuesday

6.00pm

wednesday

6.00pm

thursday

9.30am

7.00pm

saturday

9.30am

booking and pricing

  • Zero contract / No joining fee

  • Full body workout

  • One X 30-minute session: training harder for less time

  • Each session is tracked and progress monitored

  • Maximum of 8 people

  • We guarantee you will feel the benefits after three to five sessions.

  • T&C's apply

£8

ONE

session a week

  • Zero contract / No joining fee

  • Full body workout

  • Two X 30-minute session: training harder for less time

  • Each session is tracked and progress monitored

  • Maximum of 8 people

  • We guarantee you will feel the benefits after three to five sessions.

  • T&C's apply

£14

TWO

sessions a week