an intimate and fully equipped gym in Brighton providing slow motion strength training.
Get fitter and healthier in just 30 minutes a week with lifefit personal training gym in Brighton.
Our slow motion strength training focuses on training smarter not harder or longer. We'll change the way you workout forever. Supported by 60 years of scientific research, you will receive a full body workout tailored to your specific needs.
We track your progress at each session and work hard to keep you motivated and on track. You'll feel the difference after three to five sessions.