Good advice, fun, passion and motivation are key to making the lifestyle changes in your life. All are key to the philosophy at lifeFIT.
A former Royal Marine and ultra distance runner I have mastered the training techniques and discipline necessary to keep in peak physical condition.
I now dedicate my passion and expertise in supporting others to achieve their health & fitness goals. I have a flexible approach to training as everyone is different and enjoy different activities. Able to deliver a wide range of workouts from stomach flattening core stability to a high intensity knee wobbling session.
Always keeping my clients motivated and positive to stay on track for their health & fitness goals. No matter what your needs, I will ensure you exceed them.