Middle aged woman in red planking in a studio with a personal trainer, LifeFIT Personal Training Gym Brighton

LifeFIT Personal Training Gym Brighton

Get healthier and fitter in just 30 minutes a week with LifeFIT Personal Training Gym Brighton.

Our slow-motion strength training focuses on training smarter not longer or harder. We’ll change the way you work out forever. You’ll receive a full body workout tailored to your specific needs in a half hour session. We track your progress at each one-to-one training session and will work hard to keep you motivated.

You’ll feel the benefits after three to five sessions.

Slow-Motion Strength Training

LifeFIT’s slow-motion training focuses on building a stronger you, helping to supercharge your metabolism and increase your strength and fitness efficiently.

You will receive a work out that will leave you feeling great, energized and ready to take on the world!

You will also receive a bespoke nutritional plan from a professional nutritionist, tailor-made to suit your needs. This will help create your ideal diet alongside your new training.

Older man in blue exercising a dumbbell curl with a personal trainer, LifeFIT Personal Training Gym Brighton

Book your first free trial session with LifeFIT today!

Personal Training: Pricing & Booking

Before signing up, please book a FREE trial session. Once you have visited the LifeFIT studio, use the links below to join and pay for your preferred membership. 

If you are a member, booking can be arranged at our studio, via email with Ben or by booking online here.

Please contact us via phone, email or send us a message via the contact page, if you would like to discuss alternative pricing regarding extra/fewer sessions per week/month.

One per week
£35 per week
  • One-to-one training session
  • Zero contract / No joining fee
  • Full body workout tailored to your specific needs
  • Bespoke Nutritional Plan
  • One X 30-minute session: training harder for less time
  • Each session is tracked and progress monitored
  • We guarantee you will feel the benefits after three to five sessions.
Sign Up Now
Two Per Week
£55 per week
  • One-to-one training session
  • Zero contract / No joining fee
  • Full body workout tailored to your specific needs
  • Bespoke Nutritional Plan
  • Two X 30-minute session: training harder for less time
  • Each session is tracked and progress monitored
  • We guarantee you will feel the benefits after three to five sessions.
  • T&C apply for missed sessions
Sign Up Now