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Meet The Team


Ben Brumfit

Good advice, fun, passion and  motivation are key to making the lifestyle changes in your life.  All are key to the philosophy at lifeFIT.


A former Royal Marine and ultra distance runner I have mastered the training techniques and discipline necessary to keep in peak physical condition.


I now dedicate my passion and expertise in supporting others to achieve their health & fitness goals. I have a flexible approach to training as everyone is different and enjoy different activities. Able to deliver a wide range of workouts from stomach flattening core stability to a high intensity knee wobbling session.  


Always keeping my clients motivated  and  positive to stay on track for their health & fitness goals. No matter what your needs, I will ensure you exceed them.

Esme McManus

I got into health and fitness about 5 years ago, and now I'm pleased to be making the transition from hobby to career. I'm currently a Level 2 fitness instructor and working towards my Level 3 this year. However I have plans to become a Level 4 specialist in back care.

As a trainer I am focused on creating sustainable fitness and eating habits. I have struggled with my weight and suffer from IBS. I have battled with fad diets and exercising with little results but now I know how to maintain a balanced diet and create a fitness plan tailored to my own goals with the results I desire. 

As someone who can relate to most people's fitness journey's, I am committed to helping you achieve your goals while having some fun along the way. 


We are looking for an experienced personal trainer to join our team and change the lives of the people of Brighton and Hove.

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