© 2017 Created by LifeFit

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Address:    64 Upper St James Street

                Brighton

                BN2 1PJ

Tel:           07855 850 733

Email:       hello@lifefit.me

Session Availabilty

Monday          6.00am to 9.00pm

Tuesday           6.00am to 9.00pm

Wednesday     6.00am to 9.00pm

Thursday         6.00am to 9.00pm

Friday             6.00am to 9.00pm

Saturday         7.00am to 5.00pm

Sunday           Closed

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starting strength

 

 

The next course starts week commencing

 

Monday 13th January 2020.

Please complete the contact us form below and we will send you all the information you need.

Getting started can often be the hardest step you take.

This is a 6 week programme designed to start your fitness journey.

You just need to commit to two x 30 minute sessions a week.

You can choose either personal training or classes.

You will get a complete introduction into slow motion strength training showing you how to save time at the gym, have more energy and rock your 2020.