Black and white photo of Ben Brumfit laughing, Personal Trainer in Brighton, LifeFIT gym Brighton

Ben Brumfit

Personal Trainer
Trainer Bio

I’m Ben, a former Royal Marine, ultra-distance runner and qualified Personal Trainer in Brighton. My expertise in fitness is now dedicated to helping my LifeFIT clients significantly improve their health and wellbeing.

I have a flexible approach to training and specialize in 30-minute slow-motion strength training sessions. I will work with you to track progress and make sure you have a programme tailored to your individual needs and goals.

Our LifeFIT studio provides a relaxed environment where you can train in comfort. Focus away from the distractions of a large, busy gym. Training with LifeFIT will improve your health and you will feel the benefits after just 3-5 sessions.

We offer exercise which will suit any age at any ability. We have a wide range of clients who vary hugely in both respects. LifeFIT is for everyone. Please browse the site to see how you can train with us. Join our small training classes or one on one personal training sessions. Alongside this, be sure to check our current promotions page to keep up to date with our latest offers.

If you are looking for a Personal Trainer in Brighton, use our contact page to get in touch and book a free trial with us today!